Fluffy Coconut Flour Waffles (Nut-Free, Sugar-Free)

Fluffy Coconut Flour Waffles (Nut-Free, Sugar-Free)

recipe by

200
calories
7
ingredients
8
servings
3.621

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Ingredients

8 eggs free-range organic
1/2 cup melted butter or ghee, organic and preferably grass-fed
1/2 cup coconut flour
1/4 tsp salt pink
1/4 tsp baking soda
1/4 cup coconut milk canned
2 tsps raw honey optional, I did not use it in my recipe

Nutrition Facts

200
calories
18
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 200
Calories From Fat 170
% Daily Value*
Total Fat 18g
28%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 240mg
80%
Sodium 270mg
11%
Potassium 90mg
3%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 2g
Protein 7g
14%
Vitamin A
10%
Vitamin C
0%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 8