320
calories
13
ingredients
10
servings
157
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Related categories: Sesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-freeVegetarian+ See all
Ingredients
1/2 cup virgin coconut oil
3/4 cup all-purpose flour
3/4 cup oat flour
1/2 cup rolled oats
1 1/2 tsps baking powder
1/4 tsp kosher salt
1/2 cup flaked coconut unsweetened wide-
1 cup full fat sour cream room temperature
1/3 cup granulated sugar
1 large eggs room temperature
1 tsp lemon zest
1 cup mango diced, from 2 Ataulfo mangoes
1/4 cup sweetened coconut flakes for top
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Recipe Instructions
Read the instructions at The KitchnNutrition Facts
320
calories
20
g fat
12
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 320
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 35mg
12%
Sodium 150mg
6%
Potassium 170mg
5%
Total Carbohydrates 32g
11%
Dietary Fiber 3g
12%
Sugars 12g
Protein 5g
10%
Vitamin A
6%
Vitamin C
10%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 15
