Betel leaf rice / Vetrilai sadham

Betel leaf rice / Vetrilai sadham

recipe by

230
calories
13
ingredients
4
servings
3.52

Click to save recipe for later!

Ingredients

1 cup basmati rice uncooked
4 betel leaves nos –, / vetrilai, remove stalk and chopped finely
5 garlic nos –, chopped
salt to taste
1 tsp sesame seeds i used white sesame
1/4 tsp peppercorns
2 red chili peppers nos – Dry
3 pinches ground ginger – Dry, / sukku
1 1/2 tbsps sesame oil
1/4 tsp fennel seeds / sombu
1 cinnamon sticks no –, small

Nutrition Facts

230
calories
6
g fat
0
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7