370
calories
8
ingredients
2
servings
2
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Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 1/3 cups penne pasta uncooked
1 garlic cloves minced
1 cup broccoli florets fresh
3/4 cup grape tomatoes sweet, halved
1/3 cup low sodium vegetable broth
2 tsps cream cheese spread light
1 tsp grated parmesan cheese fresh, blends with Romano and Asiago are great too
1 tbsp virgin olive oil not extra virgin
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Recipe Instructions
Read the instructions at Cooking For OneNutrition Facts
370
calories
10
g fat
6
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 370
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 5mg
2%
Sodium 95mg
4%
Potassium 490mg
14%
Total Carbohydrates 60g
20%
Dietary Fiber 4g
16%
Sugars 6g
Protein 12g
24%
Vitamin A
20%
Vitamin C
80%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 11
