200
calories
14
ingredients
6
servings
25
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Ingredients
1 lb fresh pasta
3 tbsps extra-virgin olive oil
2 cloves minced garlic
1 carrots julienned
1/2 red pepper chopped
1/2 purple onion small, chopped
1 cup green beans or snow peas
1/2 cup pitted kalamata olives pitted
1 roma tomatoes diced
1 lemon
1/4 cup grated parmesan cheese freshly
1/2 cup flat leaf parsley
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Recipe Instructions
Read the instructions at Rock RecipesNutrition Facts
200
calories
9
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 200
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 30mg
10%
Sodium 200mg
8%
Potassium 230mg
7%
Total Carbohydrates 27g
9%
Dietary Fiber 3g
12%
Sugars 2g
Protein 6g
12%
Vitamin A
50%
Vitamin C
60%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 10
