490
calories
10
ingredients
7
servings
30
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Related categories: BakingBrowningSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 tbsps butter
1 cup cottage cheese not low fat
2 cups milk not skim
1 tsp dry mustard
1 pinch cayenne
grated nutmeg Pinch freshly, I skipped this
1/2 tsp salt
1/4 tsp ground black pepper freshly
1 lb extra sharp cheddar cheese or sharp, grated, I’m a big fan of Cabot extra-sharp, in the purple wrapper
1/2 lb elbow pasta uncooked.
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Recipe Instructions
Read the instructions at Smitten KitchenNutrition Facts
490
calories
29
g fat
6
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 490
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 17g
85%
Trans Fat g
Cholesterol 85mg
28%
Sodium 750mg
31%
Potassium 300mg
9%
Total Carbohydrates 30g
10%
Dietary Fiber 1g
4%
Sugars 6g
Protein 27g
54%
Vitamin A
15%
Vitamin C
2%
Calcium
60%
Iron
10%
Weight Watchers Points
PointsPlus: 13SmartPoints: 18
