290
calories
13
ingredients
9
servings
4
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Related categories: Main DishesKid-FriendlyBakingBroilingBrowningSesame-free+ See all
Ingredients
2 cups elbow macaroni
3 cloves garlic minced
3 cups non dairy milk cashew, almond, coconut
3 tbsps vegan butter
3 tbsps flour
1 tbsp mustard powdered
1/2 onions
1 tsp fine sea salt
1/4 tsp ground black pepper freshly
3 1/2 cups shredded cheese three types of, I used mozzarella, sharp cheddar and vegetarian parmesan cheese
parsley for garnish
3 tbsps vegan butter melted
1 cup panko breadcrumbs whole wheat
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Recipe Instructions
Read the instructions at Jessiker BakesNutrition Facts
290
calories
15
g fat
2
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 290
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 45mg
15%
Sodium 440mg
18%
Potassium 120mg
3%
Total Carbohydrates 24g
8%
Dietary Fiber 1g
4%
Sugars 2g
Protein 15g
30%
Vitamin A
10%
Vitamin C
4%
Calcium
35%
Iron
8%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
