Butternut Squash Waffles

Butternut Squash Waffles

recipe by

390
calories
11
ingredients
4
servings
3.63

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Ingredients

1/4 butternut squash a roasted, *, Origin's Farm
3 tbsps milk or buttermilk
1 tbsp butter melted
cinnamon Healthy sprinkle of
2 cups flour
2 tbsps baking powder
2 tbsps sugar
1 pinch salt
2 cups milk
1 eggs Origin's Farm

Recipe Instructions

Read the instructions at 17 Apart

Nutrition Facts

390
calories
7
g fat
14
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 70mg
23%
Sodium 990mg
41%
Potassium 440mg
13%
Total Carbohydrates 68g
23%
Dietary Fiber 4g
16%
Sugars 14g
Protein 14g
28%
Vitamin A
60%
Vitamin C
10%
Calcium
70%
Iron
25%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 22