350
calories
6
ingredients
4
servings
32
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Related categories: DessertsSesame-freeSeafood-freeSoy-freeWheat-freeGluten-free+ See all
Ingredients
1 cup walnuts
1 cup dried fig
1/4 cup raw cacao powder
1/4 cup peanut flour or other protein powder
2 tbsps chia seeds
1/4 cup oats
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Recipe Instructions
Read the instructions at Superfood SiobhanNutrition Facts
350
calories
21
g fat
19
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 480mg
14%
Total Carbohydrates 36g
12%
Dietary Fiber 8g
32%
Sugars 19g
Protein 9g
18%
Vitamin A
0%
Vitamin C
2%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 13
