150
calories
8
ingredients
3
servings
1
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Related categories: Dairy-freeSesame-freeSeafood-freeSoy-freeSulfite-freeOvo-vegetarian+ See all
Ingredients
1/2 tbsp peanut oil or vegetable oil
4 eggs beaten
2 tomatoes chopped
3 cloves garlic chopped, about 1 tablespoon
1 tsp salt
1 tbsp sugar granular
green onions optional chopped, for garnish
steamed rice to serve with
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Recipe Instructions
Read the instructions at Omnivore's CookbookNutrition Facts
150
calories
9
g fat
7
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 150
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 280mg
93%
Sodium 870mg
36%
Potassium 310mg
9%
Total Carbohydrates 10g
3%
Dietary Fiber 1g
4%
Sugars 7g
Protein 10g
20%
Vitamin A
20%
Vitamin C
20%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 4SmartPoints: 11
