Blueberry Yogurt Multigrain Pancakes

Blueberry Yogurt Multigrain Pancakes

recipe by

290
calories
13
ingredients
4
servings
3.65

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Ingredients

3 tbsps butter plus more for the skillet
1/4 cup barley flour
2 tbsps sugar
1/2 tsp salt
1 cup yogurt plain, full-fat
2 tbsps milk plus more as needed
1/2 tsp lemon zest
1 cup fresh blueberries or frozen

Nutrition Facts

290
calories
11
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 30mg
10%
Sodium 250mg
10%
Potassium 590mg
17%
Total Carbohydrates 42g
14%
Dietary Fiber 3g
12%
Sugars 10g
Protein 7g
14%
Vitamin A
8%
Vitamin C
2%
Calcium
25%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 11