290
calories
13
ingredients
4
servings
5
Click to save recipe for later!
Related categories: Breakfast And BrunchSummerSauteeingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
3 tbsps butter plus more for the skillet
1/2 cup whole wheat flour
1/2 cup all-purpose flour
1/4 cup barley flour
2 tbsps sugar
1 tbsp baking powder
1/2 tsp salt
1 cup yogurt plain, full-fat
2 tbsps milk plus more as needed
1/2 tsp lemon zest
1/2 tsp vanilla extract
1 cup fresh blueberries or frozen
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Annie's EatsNutrition Facts
290
calories
11
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 30mg
10%
Sodium 250mg
10%
Potassium 590mg
17%
Total Carbohydrates 42g
14%
Dietary Fiber 3g
12%
Sugars 10g
Protein 7g
14%
Vitamin A
8%
Vitamin C
2%
Calcium
25%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 11
