300
calories
8
ingredients
6
servings
33
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Ingredients
1 stick cooking spray
1 1/4 lbs boneless chicken skinless thigh cut into bite-size pieces
1 1/2 cups celery sliced
15 ozs black beans Rosarita® Premium Whole, drained and rinsed
14 1/2 ozs diced tomatoes Hunt’s® Fire Roasted, with Garlic, undrained
8 ozs tomato sauce Hunt’s®
2 tbsps red pepper hot sauce
1/3 cup crumbled blue cheese
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Recipe Instructions
Read the instructions at Life Made SimpleNutrition Facts
300
calories
3
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 300
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 460mg
19%
Potassium 1440mg
41%
Total Carbohydrates 50g
17%
Dietary Fiber 13g
52%
Sugars 6g
Protein 19g
38%
Vitamin A
20%
Vitamin C
25%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 7SmartPoints: 12
