Tinga de Pollo- Chicken in Chipotle Tomato Sauce

Tinga de Pollo- Chicken in Chipotle Tomato Sauce

recipe by

340
calories
8
ingredients
4
servings
3.857

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Ingredients

2 onions large, sliced
5 tomatoes chopped
1 can chipotle chile in Adobo
3 cloves garlic
5 tbsps oil I used olive oil

Nutrition Facts

340
calories
21
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 75mg
25%
Sodium 340mg
14%
Potassium 920mg
26%
Total Carbohydrates 13g
4%
Dietary Fiber 3g
12%
Sugars 7g
Protein 27g
54%
Vitamin A
25%
Vitamin C
45%
Calcium
6%
Iron
4%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 15