Chicken Meatballs with Spicy Tomato Sauce

Chicken Meatballs with Spicy Tomato Sauce

recipe by

230
calories
19
ingredients
6
servings
3.837

Click to save recipe for later!

Ingredients

6 tbsps panko breadcrumbs whole-wheat
2 cloves garlic minced
1 large eggs slightly beaten
2 tbsps olive oil
1 yellow onion chopped
4 cloves garlic chopped
1/2 tsp dried oregano
1/3 cup dry red wine 3 fl. oz./80 ml.
1/4 cup fresh basil chopped

Recipe Instructions

Read the instructions at Taste

Nutrition Facts

230
calories
11
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 230
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 65mg
22%
Sodium 370mg
15%
Potassium 950mg
27%
Total Carbohydrates 13g
4%
Dietary Fiber 3g
12%
Sugars 5g
Protein 17g
34%
Vitamin A
70%
Vitamin C
45%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 13