Spinach-Cheese Stuffed Crepes with Marinara

Spinach-Cheese Stuffed Crepes with Marinara

recipe by

170
calories
23
ingredients
16
servings
4109

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Ingredients

3 eggs lightly beaten
1 cup all-purpose flour plus more if needed
1 1/4 cups whole milk
3 tbsps butter melted
1/4 tsp salt
10 ozs frozen spinach defrosted and well drained
1/2 tsp ground nutmeg freshly
1 large eggs lightly beaten
1 cup shredded mozzarella cheese finely, divided
3 tbsps olive oil
1 yellow onion small, finely chopped
6 cloves garlic finely chopped
4 cups italian plum tomatoes diced, undrained
1/4 tsp crushed red pepper optional
1/4 cup fresh parsley chopped
2 tbsps chiffonade fresh basil

Nutrition Facts

170
calories
11
g fat
1
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 170
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 80mg
27%
Sodium 240mg
10%
Potassium 210mg
6%
Total Carbohydrates 10g
3%
Dietary Fiber 1g
4%
Sugars 1g
Protein 8g
16%
Vitamin A
40%
Vitamin C
10%
Calcium
15%
Iron
8%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6