110
calories
10
ingredients
4
servings
1
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Related categories: AppetizersSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
16 ozs mushrooms
1/2 tsp salt
1 tbsp canola oil
4 slices turkey bacon
1 clove garlic minced
1 cup kale chopped fresh, stems removed
1 cup spinach chopped, stems removed
3 wedges cheese spread lite Laughing Cow Swiss, or 3 tablespoons lite cream cheese
pepper to taste
2 tbsps grated parmesan cheese divided
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Recipe Instructions
Read the instructions at Sugar-Free MomNutrition Facts
110
calories
6
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 10mg
3%
Sodium 530mg
22%
Potassium 510mg
15%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 2g
Protein 8g
16%
Vitamin A
40%
Vitamin C
25%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 3SmartPoints: 7
