Orange Chinese Chicken

Orange Chinese Chicken

recipe by

210
calories
7
ingredients
4
servings
3.621

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Ingredients

2 tsps sesame oil
1 lb boneless skinless chicken breasts Four 4-ounce pieces
salt and pepper, to taste
15 ozs mandarin oranges in light syrup
2 tsps corn starch

Nutrition Facts

210
calories
6
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 75mg
25%
Sodium 450mg
19%
Potassium 600mg
17%
Total Carbohydrates 15g
5%
Dietary Fiber 2g
8%
Sugars 12g
Protein 25g
50%
Vitamin A
15%
Vitamin C
50%
Calcium
6%
Iron
0%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 9