Chinese Chicken Curry

Chinese Chicken Curry

recipe by

370
calories
12
ingredients
6
servings
3.8197

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Ingredients

1 lb boneless skinless chicken I used thighs
15 ozs coconut milk
2 tbsps ginger /garlic paste, or 1 Tbs of garlic and 1 Tbs of ginger grated
1/4 cup soy sauce
2 tbsps curry powder your Chinese
1 tsp crushed red pepper flakes or to taste
1 onion medium, chopped, large
2 potatoes medium, cubed into bite size pieces
1 bunch broccoli florets or frozen peas
1 cup carrots sliced
1 cup chicken broth or water/bullion equivalent

Nutrition Facts

370
calories
20
g fat
7
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 370
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 16g
80%
Trans Fat g
Cholesterol 50mg
17%
Sodium 760mg
32%
Potassium 1260mg
36%
Total Carbohydrates 29g
10%
Dietary Fiber 8g
32%
Sugars 7g
Protein 24g
48%
Vitamin A
80%
Vitamin C
180%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 14