240
calories
21
ingredients
5
servings
118
Click to save recipe for later!
Related categories: SaladsChineseAsianDairy-freeSeafood-freeLow-carb+ See all
Ingredients
1 lb boneless skinless chicken breasts sliced into strips
1 tbsp sesame oil
1 tbsp peanuts grapeseed or canola oil
1/2 tsp red pepper flakes
1 head iceberg lettuce or Napa cabbage, thinly sliced
1/2 bell pepper sweet, thinly sliced
4 scallions sliced
1 carrots julienned
1/2 cup coriander leaf loosely packed, chopped
1/2 cup roasted peanuts
chow mein noodles to taste, skip for gluten-free option
1 tbsp soy sauce use gluten-free soy sauce for gluten-free option
2 tbsps rice vinegar
1 tsp mustard powder
1 tsp ginger fresh grated
1 clove garlic minced
1/2 tsp chili pepper flakes
2 tsps sugar
1 tbsp dark sesame oil
1/4 cup peanuts grapeseed or canola oil
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Simply RecipesNutrition Facts
240
calories
13
g fat
5
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 240
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 60mg
20%
Sodium 460mg
19%
Potassium 630mg
18%
Total Carbohydrates 9g
3%
Dietary Fiber 3g
12%
Sugars 5g
Protein 23g
46%
Vitamin A
60%
Vitamin C
30%
Calcium
6%
Iron
4%
Weight Watchers Points
PointsPlus: 6SmartPoints: 12
