340
calories
8
ingredients
4
servings
93
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Ingredients
1 lb ground beef grass fed
1/2 onion medium, finely chopped
2 cloves garlic minced
1 tbsp coconut oil
2 tsps seasoning Penzeys Turkish
1 tsp kosher salt
ground black pepper Freshly
2 tbsps lard
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Recipe Instructions
Read the instructions at Nom Nom PaleoNutrition Facts
340
calories
27
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 240
% Daily Value*
Total Fat 27g
42%
Saturated Fat 12g
60%
Trans Fat 1g
Cholesterol 85mg
28%
Sodium 390mg
16%
Potassium 370mg
11%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 1g
Protein 22g
44%
Vitamin A
0%
Vitamin C
4%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 12
