Crab Pretzels

Crab Pretzels

recipe by

360
calories
11
ingredients
4
servings
3.6122

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Ingredients

6 pretzels soft
1 tbsp butter
1 tbsp flour
1/2 cup milk
1/2 cup smoked cheddar cheese grated
1/2 cup monterey jack grated
nutmeg sprinkle of

Nutrition Facts

360
calories
31
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 360
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 19g
95%
Trans Fat g
Cholesterol 105mg
35%
Sodium 450mg
19%
Potassium 170mg
5%
Total Carbohydrates 15g
5%
Dietary Fiber 2g
8%
Sugars 3g
Protein 7g
14%
Vitamin A
20%
Vitamin C
4%
Calcium
20%
Iron
8%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 16