Baltimore Crab Pretzel Sticks

Baltimore Crab Pretzel Sticks

recipe by

300
calories
9
ingredients
8
servings
4109

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Ingredients

1 lb pizza doughs thawed if frozen
1/2 lb crabmeat flake or backfin, picked over for shell fragments
2 tbsps mayonnaise
kosher salt to taste
6 ozs shredded cheddar cheese and jack mix
2 eggs lightly beaten
chives snipped, to garnish

Nutrition Facts

300
calories
11
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 300
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 6g
30%
Trans Fat 15g
Cholesterol 100mg
33%
Sodium 550mg
23%
Potassium 160mg
5%
Total Carbohydrates 33g
11%
Dietary Fiber 3g
12%
Sugars 2g
Protein 17g
34%
Vitamin A
8%
Vitamin C
20%
Calcium
20%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 9