230
calories
7
ingredients
6
servings
35
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Related categories: SoupsSouthwesternMexicanDairy-freeSesame-freeSeafood-free+ See all
Ingredients
2 cups chicken cooked chopped
2 cups corn kernels
10 ozs enchilada sauce can Old El Paso Mild
10 ozs diced tomatoes can Rotel, with peppers, mild
4 1/2 ozs Old El Pasoâ„¢ chopped green chiles
24 ozs green enchilada sauce can Old El Paso Mild
1 tbsp ground cumin
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Recipe Instructions
Read the instructions at Picky PalateNutrition Facts
230
calories
3
g fat
16
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 230
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 55mg
18%
Sodium 2080mg
87%
Potassium 420mg
12%
Total Carbohydrates 21g
7%
Dietary Fiber 4g
16%
Sugars 16g
Protein 30g
60%
Vitamin A
50%
Vitamin C
15%
Calcium
35%
Iron
15%
Weight Watchers Points
PointsPlus: 5SmartPoints: 10
