Chunky Chicken Enchilada Soup

Chunky Chicken Enchilada Soup

recipe by

230
calories
7
ingredients
6
servings
3.635

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Ingredients

2 cups chicken cooked chopped
2 cups corn kernels
10 ozs enchilada sauce can Old El Paso Mild
10 ozs diced tomatoes can Rotel, with peppers, mild
24 ozs green enchilada sauce can Old El Paso Mild
1 tbsp ground cumin

Nutrition Facts

230
calories
3
g fat
16
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 230
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 55mg
18%
Sodium 2080mg
87%
Potassium 420mg
12%
Total Carbohydrates 21g
7%
Dietary Fiber 4g
16%
Sugars 16g
Protein 30g
60%
Vitamin A
50%
Vitamin C
15%
Calcium
35%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 10