Chicken Enchilada Soup with Chayotes

Chicken Enchilada Soup with Chayotes

recipe by

200
calories
23
ingredients
6
servings
3.611

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Ingredients

2 boneless chicken breast cooked and shredded, about 4 cups
1 white onion medium, diced
4 cloves garlic minced
2 chayotes aka "Mexican squash", diced
10 pepper guajillo
2 pepper chile de arbol
1 tsp cumin seed
1 tsp oregano
1/2 cup tortilla chips finely crushed
1/2 cup white onion diced
1/2 cup queso fresco crumbled

Nutrition Facts

200
calories
10
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 200
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 35mg
12%
Sodium 480mg
20%
Potassium 650mg
19%
Total Carbohydrates 15g
5%
Dietary Fiber 3g
12%
Sugars 5g
Protein 16g
32%
Vitamin A
15%
Vitamin C
35%
Calcium
8%
Iron
6%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 12