Onion Ginger Chutney Recipe - Chutney Recipe For Idli And Dosa

Onion Ginger Chutney Recipe - Chutney Recipe For Idli And Dosa

recipe by

130
calories
9
ingredients
2
servings
3.63

Click to save recipe for later!

Ingredients

chutney Onion ginger, recipe
2 tbsps channa dal / senaga pappu
1 1/2 inches ginger
salt as needed
1 tbsp tamarind paste or lemon juice
1/8 tsp cumin
1 onions large, chopped and layers separated
oil as needed

Nutrition Facts

130
calories
8
g fat
3
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 130
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 310mg
13%
Potassium 160mg
5%
Total Carbohydrates 11g
4%
Dietary Fiber 4g
16%
Sugars 3g
Protein 3g
6%
Vitamin A
0%
Vitamin C
8%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 5