490
calories
3
ingredients
4
servings
9
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Ingredients
3 lbs boneless pork tenderloin
3 cups beer Moinette Brune or similar dark
1 1/2 cups chutney Garlic-Ginger, or similar strongly flavored chutney of choice, divided
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Recipe Instructions
Read the instructions at The Naptime ChefNutrition Facts
490
calories
14
g fat
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 490
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 220mg
73%
Sodium 180mg
8%
Potassium 1390mg
40%
Total Carbohydrates 7g
2%
Dietary Fiber 0g
0%
Sugars g
Protein 71g
142%
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
20%
Weight Watchers Points
PointsPlus: 11SmartPoints: 0
