210
calories
13
ingredients
4
servings
20
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Related categories: Main DishesBrowningSauteeingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 1/2 tbsps olive oil
2 chicken breast halves large, bone in, skin removed
1 italian chicken sausage link cooked sweet, sliced thinly on a bias, I used Aidells
1/2 head cauliflower cut into florets, about 4 cups
1 onions medium, sliced thinly
4 cloves garlic sliced thinly
1 tbsp liquid
1/3 cup dry white wine I used Louis Jadot Macon Villages
1 sprig rosemary needles removed and roughly chopped, plus additional for garnish
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Recipe Instructions
Read the instructions at SkinnytasteNutrition Facts
210
calories
7
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 45mg
15%
Sodium 450mg
19%
Potassium 780mg
22%
Total Carbohydrates 13g
4%
Dietary Fiber 4g
16%
Sugars 5g
Protein 19g
38%
Vitamin A
10%
Vitamin C
170%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 5SmartPoints: 9
