Skinny Chicken Enchiladas

Skinny Chicken Enchiladas

recipe by

410
calories
23
ingredients
8
servings
3.9328

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Ingredients

2 garlic cloves minced
1 1/2 cups tomato sauce
1/2 tsp chili powder chipotle
1/2 tsp ground cumin
8 1/2 ozs chicken breasts 2 breast halves cooked shredded
2 cloves garlic minced
1/4 cup cilantro
1 tsp cumin
1/2 tsp dried oregano
1 tsp chili powder chipotle
1/3 cup chicken broth
1/2 cup tomato sauce
8 whole wheat tortillas 7-inch reduced carb, la tortilla factory
1 cup Mexican cheese shredded low fat
1/2 cup scallions chopped, or cilantro for topping

Nutrition Facts

410
calories
15
g fat
9
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 410
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 2000mg
83%
Potassium 550mg
16%
Total Carbohydrates 51g
17%
Dietary Fiber 5g
20%
Sugars 9g
Protein 18g
36%
Vitamin A
15%
Vitamin C
10%
Calcium
25%
Iron
20%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 13