190
calories
10
ingredients
4
servings
69
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Related categories: Main DishesBakingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 lb ground chicken
1 eggs
3 tbsps coconut flour or ½ cup almond flour/meal, I used coconut flour
4 tbsps hot sauce I used Red Hot
2 stalks celery diced
1/4 yellow onion small, diced
1 tsp garlic powder
1/2 tsp cayenne pepper
1/4 tsp celery salt
salt and pepper, to taste
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Recipe Instructions
Read the instructions at PaleOMGNutrition Facts
190
calories
10
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 150mg
50%
Sodium 660mg
28%
Potassium 680mg
19%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 1g
Protein 21g
42%
Vitamin A
4%
Vitamin C
20%
Calcium
2%
Iron
8%
Weight Watchers Points
PointsPlus: 5SmartPoints: 11
