Buffalo Chicken Cups

Buffalo Chicken Cups

recipe by

130
calories
12
ingredients
24
servings
3.8447

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Ingredients

2 tsps canola oil
1/4 tsp salt
2 chicken breasts medium, about 1 lb total, cooked and shredded
1/2 cup franks ’s hot sauce
1 tsp brown sugar packed
2 tbsps purple onion
ranch dressing optional, for serving

Nutrition Facts

130
calories
3
g fat
0
g sugar
Amount Per Serving (recipe is 24 servings)
Calories 130
Calories From Fat 30
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 15mg
5%
Sodium 250mg
10%
Potassium 75mg
2%
Total Carbohydrates 19g
6%
Dietary Fiber 1g
4%
Sugars 0g
Protein 6g
12%
Vitamin A
2%
Vitamin C
2%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4