Cook That Book

Cook That Book

recipe by

150
calories
16
ingredients
8
servings
3.99

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Ingredients

1 onion small, diced
1 head broccoli chopped, 1 cup
2 tbsps olive oil
2 cloves garlic finely chopped
1 tomatoes medium, diced
1/2 cup fresh parsley packed, chopped
6 mushrooms medium, chopped
1 pkg firm tofu 14 ounces
4 tbsps arrowroot or cornstarch
1/4 tsp paprika
1/2 tsp tumeric
1 tsp dried dill
1 tsp sea salt
1/2 tsp ground black pepper freshly

Nutrition Facts

150
calories
8
g fat
3
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 4
SmartPoints: 4