10
calories
12
ingredients
72
servings
26
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Ingredients
1 cup chopped ham finely
1/3 cup sweet onion finely chopped
1 cup Gold Medal Flour All Purpose
1 tbsp chives chopped
1 tsp baking powder
1/2 tsp salt
1/8 tsp cayenne pepper
2/3 cup milk
1 large eggs beaten
1 tbsp canola oil
3/4 cup shredded swiss cheese
maple syrup warm, for serving
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Recipe Instructions
Read the instructions at Recipe GirlNutrition Facts
10
calories
5
g fat
0
g sugar
Amount Per Serving (recipe is 72 servings)
Calories 10
Calories From Fat 0
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 5mg
2%
Sodium 30mg
1%
Potassium 10mg
0%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
0%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
0%
Weight Watchers Points
PointsPlus: 1SmartPoints: 0
