270
calories
9
ingredients
4
servings
19
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Related categories: AppetizersMain DishesBakingDairy-freeSeafood-freePeanut-free+ See all
Ingredients
6 garlic bulb large
1 lb ground turkey
1 eggs
1 cup panko breadcrumbs
1 tbsp sesame seeds
1/2 tsp kosher salt
1 pinch red pepper flakes
1/4 cup flat leaf parsley chopped
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Recipe Instructions
Read the instructions at Kevin Is CookingNutrition Facts
270
calories
17
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 140mg
47%
Sodium 290mg
12%
Potassium 310mg
9%
Total Carbohydrates 7g
2%
Dietary Fiber 0g
0%
Sugars 1g
Protein 22g
44%
Vitamin A
8%
Vitamin C
8%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 16
