340
calories
9
ingredients
8
servings
190
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Related categories: BakingDairy-freeSesame-freeSeafood-freeSoy-freePaleo+ See all
Ingredients
1 1/2 cups cashew nuts or 1 1/3 cups ground
1/4 cup arrowroot
1 pinch salt
1 tsp baking powder
1 cup fresh blueberries
1/4 cup extra virgin coconut oil
3 tbsps maple syrup
2 tsps vanilla extract
1 eggs
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Recipe Instructions
Read the instructions at Fed & FitNutrition Facts
340
calories
26
g fat
9
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 340
Calories From Fat 240
% Daily Value*
Total Fat 26g
40%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 25mg
8%
Sodium 120mg
5%
Potassium 340mg
10%
Total Carbohydrates 21g
7%
Dietary Fiber 2g
8%
Sugars 9g
Protein 9g
18%
Vitamin A
2%
Vitamin C
4%
Calcium
6%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 13
