220
calories
15
ingredients
8
servings
23
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Ingredients
1 cup sorghum flour
1/2 cup millet flour or GF oat flour
1/4 cup almond flour or hazelnut flour
1/4 cup quinoa flakes
1/4 cup flax seed meal or rice bran
1/3 cup organic sugar
2 tsps baking powder
3/4 tsp sea salt
3/4 tsp xanthan gum
1/4 tsp ground nutmeg
1/4 cup coconut oil organic raw
2 free range egg large organic, beaten
1/3 cup non dairy milk as needed
3/4 cup fresh blueberries washed, patted dry
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Recipe Instructions
Read the instructions at Gluten-Free GoddessNutrition Facts
220
calories
9
g fat
11
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 220
Calories From Fat 90
% Daily Value*
Total Fat 9g
14%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 0mg
0%
Sodium 250mg
10%
Potassium 170mg
5%
Total Carbohydrates 31g
10%
Dietary Fiber 3g
12%
Sugars 11g
Protein 4g
8%
Vitamin A
0%
Vitamin C
2%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 6SmartPoints: 9
