130
calories
10
ingredients
6
servings
5
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Related categories: Breakfast And BrunchBreadsEnglishBakingBrowningDairy-free+ See all
Ingredients
1 3/4 cups blanched almond flour sifted
3 tbsps coconut flour sifted
1/4 cup honey
1 eggs
1/4 cup almond milk any milk will work, divided
3 tbsps coconut oil melted, butter will work too
1 tsp lemon zest
1/2 tsp baking soda
1/4 tsp sea salt
1/2 cup blueberries
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Recipe Instructions
Read the instructions at Super Glue MomNutrition Facts
130
calories
8
g fat
13
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 130
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 35mg
12%
Sodium 170mg
7%
Potassium 45mg
1%
Total Carbohydrates 14g
5%
Dietary Fiber 0g
0%
Sugars 13g
Protein 2g
4%
Vitamin A
2%
Vitamin C
4%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 4SmartPoints: 7
