480
calories
14
ingredients
4
servings
4
Click to save recipe for later!
Related categories: BreadsEnglishBakingBrowningSesame-freeSeafood-free+ See all
Ingredients
1 cup whole wheat flour
1/2 cup rolled oats
1/8 cup ground flaxseed
1/2 cup sugar
1 tsp molasses
1 tsp baking powder
1/4 cup butter diced, and frozen
1 eggs
1/3 cup orange juice
1 tbsp sour cream
1 tbsp orange zest
1 1/2 tsps vanilla
6 ozs blueberries fresh or thawed, washed and dry
1 tbsp coarse sugar
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at The Miller's WifeNutrition Facts
480
calories
17
g fat
36
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 480
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 85mg
28%
Sodium 240mg
10%
Potassium 370mg
11%
Total Carbohydrates 74g
25%
Dietary Fiber 8g
32%
Sugars 36g
Protein 11g
22%
Vitamin A
10%
Vitamin C
30%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 13SmartPoints: 20
