460
calories
8
ingredients
2
servings
2,700
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Related categories: DessertsMicrowavingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 cup all-purpose flour
1/2 cup buttermilk or milk or soy milk
1/2 cup water
1 tbsp vanilla extract
1 tbsp melted butter
2 eggs
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Recipe Instructions
Read the instructions at I Adore Food!Nutrition Facts
460
calories
19
g fat
4
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 460
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 250mg
83%
Sodium 170mg
7%
Potassium 260mg
7%
Total Carbohydrates 52g
17%
Dietary Fiber 2g
8%
Sugars 4g
Protein 15g
30%
Vitamin A
15%
Vitamin C
2%
Calcium
15%
Iron
25%
Weight Watchers Points
PointsPlus: 12SmartPoints: 16
