380
calories
7
ingredients
3
servings
25
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Related categories: Breakfast And BrunchSeafood-freePeanut-freeTree-nut-freeSoy-freeVegetarian+ See all
Ingredients
3/4 cup milk
1/2 cup brown ale or another type of medium-bodied beer
2 tbsps butter melted
1 cup barley flour
2 tsps unsulphured molasses
1/2 tsp kosher salt
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Recipe Instructions
Read the instructions at Turntable KitchenNutrition Facts
380
calories
13
g fat
7
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 380
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 165mg
55%
Sodium 360mg
15%
Potassium 360mg
10%
Total Carbohydrates 51g
17%
Dietary Fiber 4g
16%
Sugars 7g
Protein 12g
24%
Vitamin A
8%
Vitamin C
2%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 13
