How to Peel and Cut a Butternut Squash

How to Peel and Cut a Butternut Squash

recipe by

50
calories
1
ingredients
4
servings
3.98

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Ingredients

1 butternut squash 1 1/2 to 3 pounds

Nutrition Facts

50
calories
0
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 50
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
0%
Potassium 400mg
11%
Total Carbohydrates 14g
5%
Dietary Fiber 2g
8%
Sugars 2g
Protein 1g
2%
Vitamin A
240%
Vitamin C
40%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 1
SmartPoints: 2