Sweet and Sour Pumpkin

Sweet and Sour Pumpkin

recipe by

220
calories
8
ingredients
6
servings
3.65

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Ingredients

1 lb butternut squash or pumpkin
4 tbsps white wine vinegar to taste
2 tbsps sugar or honey
2 cloves garlic fi nely sliced or minced
3 tbsps mint freshly chopped

Nutrition Facts

220
calories
18
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 220
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 135mg
6%
Potassium 300mg
9%
Total Carbohydrates 15g
5%
Dietary Fiber 2g
8%
Sugars 6g
Protein 1g
2%
Vitamin A
160%
Vitamin C
30%
Calcium
6%
Iron
8%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 14