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Low-Fat Tahini-Chickpea Dressing

Low-Fat Tahini-Chickpea Dressing

recipe by

200
calories
10
ingredients
2
servings
3.716

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Ingredients

1/4 cup garbanzo
1/4 cup lemon juice
1/2 cup water
1 tbsp tahini
1/2 tbsp gluten-free tamari sauce
1 tbsp ground flaxseed or chia seed
1 tbsp nutritional yeast
2 cloves garlic
2 tsps ginger root minced
ground black pepper Freshly, to taste

Recipe Instructions

Read the instructions at FatFree Vegan Kitchen

Nutrition Facts

200
calories
8
g fat
4
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 200
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 270mg
11%
Potassium 420mg
12%
Total Carbohydrates 26g
9%
Dietary Fiber 8g
32%
Sugars 4g
Protein 10g
20%
Vitamin A
2%
Vitamin C
25%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6

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