310
calories
7
ingredients
4
servings
52
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Ingredients
3 tbsps flour
1/4 cup sugar
12 ozs corn can of vacuum packed, short can containing very little liquid
1/2 cup milk or soy creamer
1 tbsp vanilla
1/2 stick unsalted butter or parve margarine, melted
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Recipe Instructions
Read the instructions at Joy of KosherNutrition Facts
310
calories
15
g fat
17
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 140mg
47%
Sodium 70mg
3%
Potassium 330mg
9%
Total Carbohydrates 35g
12%
Dietary Fiber 3g
12%
Sugars 17g
Protein 8g
16%
Vitamin A
10%
Vitamin C
10%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 13
