Cheddar and Green Chile Corn Pudding

Cheddar and Green Chile Corn Pudding

recipe by

420
calories
17
ingredients
8
servings
3.7436

Click to save recipe for later!

Ingredients

3 tbsps butter plus more for greasing the pan.
1/2 cup yellow onion diced
3 cloves garlic minced
4 ozs green chile fire roasted diced, drained well
4 cups corn drain canned corn well
2 eggs
2/3 cup milk
2/3 cup heavy cream
1/2 cup sour cream
1/2 cup cornmeal

Nutrition Facts

420
calories
29
g fat
6
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 420
Calories From Fat 270
% Daily Value*
Total Fat 29g
45%
Saturated Fat 17g
85%
Trans Fat g
Cholesterol 140mg
47%
Sodium 410mg
17%
Potassium 450mg
13%
Total Carbohydrates 29g
10%
Dietary Fiber 4g
16%
Sugars 6g
Protein 14g
28%
Vitamin A
25%
Vitamin C
70%
Calcium
25%
Iron
10%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 17