50
calories
11
ingredients
40
servings
14
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Ingredients
1 3/4 cups all-purpose flour
3/4 tsp baking soda
1 tsp baking powder
1 1/2 tbsps granulated sugar
1/2 tsp salt
3 eggs separated
1 3/4 cups buttermilk
4 tbsps unsalted butter melted
1 pt fresh blueberries
confectioners sugar for dusting
maple syrup for serving
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Recipe Instructions
Read the instructions at Tracey's Culinary AdventuresNutrition Facts
50
calories
2
g fat
2
g sugar
Amount Per Serving (recipe is 40 servings)
Calories 50
Calories From Fat 15
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 20mg
7%
Sodium 80mg
3%
Potassium 40mg
1%
Total Carbohydrates 7g
2%
Dietary Fiber 0g
0%
Sugars 2g
Protein 2g
4%
Vitamin A
2%
Vitamin C
2%
Calcium
4%
Iron
2%
Weight Watchers Points
PointsPlus: 1SmartPoints: 2
