200
calories
15
ingredients
4
servings
3
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Related categories: SaladsBoilingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 1/4 cups green beans or haricot vert
2 1/4 cups snow peas
1 3/4 cups green peas
2 tsps coriander seeds roughly crushed
1 tsp mustard seeds
3 tbsps olive oil
1 tsp nigella seeds
1/2 purple onion small, diced
4 radishes sliced
1 jalapeno chilies seeded and chopped
2 garlic cloves crushed
1 lemon
2 tsps fresh tarragon chopped
sea salt to taste
1 cup greens optional
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Recipe Instructions
Read the instructions at A Pinch of ThymeNutrition Facts
200
calories
11
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 230mg
10%
Potassium 500mg
14%
Total Carbohydrates 22g
7%
Dietary Fiber 8g
32%
Sugars 8g
Protein 7g
14%
Vitamin A
30%
Vitamin C
150%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 5SmartPoints: 10
