Green Bean Salad with Pickled Red Onions and Fried Almonds

Green Bean Salad with Pickled Red Onions and Fried Almonds

recipe by

190
calories
11
ingredients
4
servings
3.695

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Ingredients

1 lb green beans or haricot vert, skinny ones
1/2 fennel bulb about 1/2 pound
1 stalk celery trimmed
1/2 purple onion medium
1 tbsp lemon juice
1/4 cup water
1 tbsp kosher salt I use Diamond brand; use less if you’re using Morton or table salt
1 1/2 tsps sugar
1/3 cup almonds whole
2 tbsps olive oil

Nutrition Facts

190
calories
13
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 110
% Daily Value*
Total Fat 13g
20%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 970mg
40%
Potassium 490mg
14%
Total Carbohydrates 16g
5%
Dietary Fiber 6g
24%
Sugars 6g
Protein 5g
10%
Vitamin A
15%
Vitamin C
35%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 10