Chile con Queso

Chile con Queso

recipe by

190
calories
15
ingredients
6
servings
3.62

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Ingredients

1/2 yellow onion diced
1 tomatoes diced
2 serrano chile seeded, stemmed diced
1 jalapeno chilies seeded, stemmed, diced
2 cloves garlic minced
2 tbsps flour
1 tsp cumin
1/2 cup whole milk
1/2 cup cilantro
2 cups asadero shredded
1/4 cup sour cream
salt to taste

Nutrition Facts

190
calories
15
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 190
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 45mg
15%
Sodium 310mg
13%
Potassium 160mg
5%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 3g
Protein 9g
18%
Vitamin A
15%
Vitamin C
10%
Calcium
25%
Iron
4%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 8