Chile Rellenos Bake

Chile Rellenos Bake

recipe by

120
calories
7
ingredients
6
servings
3.62200

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Ingredients

26 ozs green chile roasted and peeled, or use about 24 roasted and peeled green chiles.
4 cups grating cheese I used 4-Cheese Mexican blend from Costco, which is a low-fat blend of Monterey Jack, medium cheddar, Queso Quesadilla, and Asadero cheese
1/2 cup sliced green onions very thinly
5 eggs
1/2 cup low-fat milk or fat-free
1/2 tsp ground cumin
1/2 tsp chile powder I used ground Ancho chile powder from Penzeys

Nutrition Facts

120
calories
45
g fat
8
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 120
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 175mg
58%
Sodium 80mg
3%
Potassium 530mg
15%
Total Carbohydrates 13g
4%
Dietary Fiber 3g
12%
Sugars 8g
Protein 9g
18%
Vitamin A
35%
Vitamin C
500%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 14
SmartPoints: 8