190
calories
9
ingredients
4
servings
57
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Related categories: AppetizersMexicanSouthwesternSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 tsp olive oil
1/4 cup white onion chopped
1 clove garlic minced
2 Hatch Green Chiles roasted, chopped, skin, seeds, and stems removed; if using canned, drain well
6 tbsps milk
8 ozs American cheese white, shredded
2 ozs jack cheese Monterrey, shredded
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Recipe Instructions
Read the instructions at Confections of a Foodie BrideNutrition Facts
190
calories
10
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 35mg
12%
Sodium 1100mg
46%
Potassium 210mg
6%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 19g
38%
Vitamin A
6%
Vitamin C
4%
Calcium
50%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 6
